I have so many book recommendations I can hardly get them all down. I will add to this list as more ideas come to me. Please note the links below are Amazon affiliate links, but you can find a lot of these books at your local libraries. Of course, I would always encourage you to check out my book too!

Your thoughts are not the same as your intuition. It can be difficult to discern the difference between the two. Your thoughts are a system of experiences, social conditioning, habits, and the attempt to preserve the ego. But here are some ways to evaluate your thoughts.

There are many more benefits to strengthening your connection with your intuition. As you begin the journey you will discover your unique benefits and learn more about your authentic purpose. You will start to unpack the many gifts that you bring to the world around you. Get curious. Set some intentions to see how you can have a healthy relationship with your intuition.

We tend to think of ourselves as biological beings, bags of flesh and bone powered by food and water. But what is food and water, but energy? We are fundamentally electrical beings. Our hearts beat, our lungs breathe, and our eyes perceive energy. Energy is the basis for who we are and our conscious relationship with that helps us learn to optimize our health and well-being.

This isn't just a woo-woo, new-age concept. Science has long known about the electrical nature of our bodies. Neurons fire with electrical impulses, our hearts beat thanks to electrical signals, and even our thoughts are thought to be the result of electrical activity in the brain.

So, what does it mean to approach yourself as an electrical being? It's about recognizing and embracing this electrical essence and the conscious influence you have over it. You can wire yourself more effectively and easily have more light available to your everyday existence.

As you probably already know, empaths are often known for their sensitivity, compassion, and ability to understand others. But why are most empaths also known for being too sensitive, lacking boundaries, getting easily overwhelmed, and even physically unhealed? The unhealed empath faces a unique set of challenges that can be difficult to navigate, even for the most seasoned self-helper.

But what happens when people are telling stories to themselves and others about you, that you don't notice or you aren't part of directly? Or when realities are being formed in other people's minds about you and your actions that don't match your reality?

Maybe the situation you are in has all the perfect healers in them. They are inviting you reevaluate your life rather than just going through the motions. See if you can find the gift in the chain reaction they have set off for you. Decide if you want to learn your lessons or keep the chain going until you do. Your higher self wants the lesson or you wouldn't be there with it. Send them people who bug you the most gratitude, forgiveness and love and then do the same for yourself.

Here are a few tips for upgrading your story:

• Focus on what you liked about your story. What are the good things in your life? What are you grateful for?

• Allow your negative feelings to be validated and transform into your strength. Know you can come back from these hard places over and over. Not that you want to, but you absolutely can!

• Ask for help and let others give you compliments. Let others tell you what they admire about you. Let them share what they think is so great about your story.

• Allow others to live their best lives the way they see fit. Stop judging everyone else for what they are or are not doing. Focus on yourself and what you want.

I can’t promise you any outcomes because everyone’s life is so unique. But I will say this, you can’t unlearn this stuff. Once you dive into the world of energy awareness and your psychic machine, you will see things differently. You can’t hep it.

I have seen so many amazing outcomes from people taking this class. Some people have become professional healers themselves. But that isn’t the point of the program. It is to help you create a better perspective for your life and manifest all of your potential.

I have seen people become better parents, partners, employees, and co-creators of their optimized reality. Go read the reviews. They are super fun!

Consciously using your energy field is easy. The trick is to do it when you are under pressure. The best way to flex this muscle is to practice, so when the pressure comes, you already know how it feels to be balanced.  Giving conscious attention to your energy, arms length around you, is all you really need. Acknowledging how you want to feel in your personal space and who you authentically are.

We often dismiss the whispers. Why? Well, it can be for a variety of reasons, but mostly because we are stuck in one way of being. Until we are ready to adopt a new way of being, we tend to try and stick with our standard plans.

When something comes along and knocks you off of your axis, you tend to throw our arms up and say "why does this always happen to me?" You might try and still cling to the old way of being and responding, making it even harder on yourself and daring the universe to knock you over again. And undoubtedly it will.