Facing challenges head-on can be a powerful catalyst for personal growth and transformation.

Whether you’re starting a new business or navigating life’s hurdles, embracing these obstacles can lead to profound self-discovery and empowerment.

When your body craves something, it is typically craving an experience of some sort. Whether it be something sweet, a beer, a cigarette, or just an apple, what your body really wants is the vibration of taking in that experience. Exploring the craving with a bigger mindset, might help you shift your cravings into healthier things.

If you’re experiencing a creative slump, you may be feeling overwhelmed or hopeless. For many creatives, this can be a time of stress, but it’s important to view it as an opportunity to break free and try something new. This comprehensive guide, offers actionable steps to rejuvenate your creative energies. Consistently applying these strategies can transform your creative process and output.

When is it time to reinvent yourself and start anew? How many times in our lifetime do we have to think about a new phase, a new process, a new you? Why do we even have to go there again and again? Because we are all about cycles, rhythms, and renewal. Our whole physical experience is about cycles and beginning and ending.

Step One: Identify the Habits of Identity