YOUR TRUTH IS ONLY YOURS

To me, we all have a pull to our own truth. A need to identify for ourselves what is and is not for us. We are always being called back to our higher, unified alignment. When we are ready to do it ourselves, your intuition guides you back.

As children, we start off looking at others for the truth but quickly begin to notice that there is a difference between our truth and those around us. It may cause us to rebel, act out, or conform to a way that isn't our true nature.

Don’t be diminished by those around

Start by not diminishing others around you. Even if they are engaging in the shame, blame and judgment as a way to motivate you, don’t play. Go beyond those techniques of manipulation and control and start lifting yourself and other’s up.

If you struggle to do this, that is okay. Start somewhere. Notice that by just setting the mention to drop the need to be right all of the time, shifts your relationships and your life.

Not only do we tell our stories to others, but the stories we tell ourselves are the ones we can get most duped by. First, because we generally don't share our full stories with others we don't get called out on how false they are. Second, the voice we hear loudest is our own. Whatever the story is we tell ourselves, is the story we believe, defend and create in our lives.

Emotions are seemingly the easiest things to share amongst friends; it's almost like a virus. One person feels happy and passes it on to the next and the next and so on. That is ideal... but not always how it goes.

More often, one person in line is angry and yelling at the cashier which puts you in a "what is wrong with people?" mood. This, in turn, may lead to you going home and yelling at your kids, which makes them mad at each other and so on. Emotions are contagious and the sooner we learn to recognize the difference between our emotions and the people we are with, the easier time we will have in knowing ourselves.

It seems like a lifelong process to get past our fears. Fear starts when we are babies and continues through our life, dictating our actions and keeping us stuck in the search for peace from it. Our minds are very powerful and fear can be something that stops our manifesting minds in its tracks.

This current situation is no exception. We are naturally afraid of the unknown and we are in a serious case of “what next?” We are powerful creators and what happens next is unwritten. Now is the time to use our thoughts and energy to manifest our next steps with love.

Good energy hygiene is key to protecting yourself from negative, harmful energies of the world. Working with your subtle energy fields every day can boost your immune system, strengthen your relationships and enhance your daily life. Here are a couple of tips on clearing out your energy, that you can do all on your own, in a matter of minutes.

What are you giving someone else with expectations that they will do something in return? Try asking yourself, “Am I willing to give this, even if they don’t do anything with it?” Try giving things without expectations of anything in return. No strings attached.

Become aware of how often your motives for doing something for someone else, is for something in return. See if you can just give this week without expecting anything back.

In return, when things feel good to give, give more of it and say “Yes, thank you, more please” to the things that you are given and feel good to receive.

For the most part people don’t see you, they see their idea of you, through their own filters of what they are. It is important to remember this when taking feedback from other’s or allowing other people to be the directors of your inner story.

On the flip side, it is also important for you to remember you do it too. Take ownership of your projections as your own inner truth and you have a whole new way of working with subconscious mind. Working with the subconscious mind, helps you see how your reality is being shaped by beliefs that you have, that you don’t even know you are manifesting from.

As far as I can tell, low self-esteem is a real epidemic. People are running around feeling bad about themselves or pretending to be better than others, or both. It causes problems in relationships, anxiety disorders, the inability to make decisions or achieve goals. It brings people to act smug to each other, keep secrets and hold grudges.

Why are we feeling so terrible about ourselves? Don't we all deserve to feel good about ourselves, no matter what anyone else is doing? Let's tackle those insecurities! This is part of that awesome shadow work we could all benefit from doing more of.

People get falsely lured into thinking that if you just know what is coming next, you will be okay and things will go well. Even if we can see the tidal waves coming, we can't always escape being swept away by them. In fact, if you can see them, the chances are you are going to get swept away by them.

Let me tell you quite bluntly, the fear of the unknown is holding you back. You don't have to wait for all things to be clear to trust your gut. You don't have to ask yourself what will be, you just have to look around and see what is.

So often we spend our lives trying to fit in and conform to what people say they want from us. Most of the time, when we give people what they say they want, they still aren't happy. Why? Because what they really want is us, not some version of ourselves, modified to try and please them. We want genuine connections, ones that are freely given and offer us space to truly be ourselves as well. 

What are you trying to "understand" better? What information are you trying to analyze, pick a part, think through? Are you in balance with it? Is it create ease and fun in your life or chaos and struggle? If it is creating chaos and struggle, can you let go of it a little bit. Let it show itself to you rather than you figuring it all out.

An unconscious mantra is the things we say out loud or in our head to ourselves without even paying attention to what we are saying that works as an incantation or prayer to the universe. In other words the announcements we make out loud that bring more of the same into our lives. How do we identify these mantras and change them?

Did you know I published a book?