We've all been there: clinging to a fading relationship, a draining job, or a worn-out belief. It's a natural human tendency to resist change and hold onto what we know, even when it's no longer serving us. But what if letting go isn't about loss, but rather about making space for something new and beautiful?

Where will I meet my new love? Where should I move to? Where should I put my business? The thing that I want to get across to you it is not about location, it is about your vibration.

We have all heard the down and out stories of how people hit rock bottom and that was the catalyst for the rising up. We have heard those stories of triumph over the impossible negativity we see in the world. We are overcoming little "rock bottoms" all of the time. It is our success over our struggles that gives us the trust in ourselves to take risks and carry on. It is the success in our moments of weakness, that remind us of our strength.

But here is the thing, our bodies are always helping us listen to our energetic health and what we are resisting or allowing. For example, when I am in a massage or physical therapy and they encounter a tight spot, my body flinches and protects the spot. It is painful and I don’t want to feel this pain. At this point in the massage, I have two choices, skip the spot or dig in deeper.