When I was transitioning out of the corporate world and into the energy-healing world, I was faced with a lot of things I needed to let go of. I had to let go of the need to have a trajectory built for the corporate ladder. I needed to let go of certifications, education, and experience that no longer needed my focus. I had to let go of networks, colleagues, and even friends who couldn’t or wouldn’t go on this journey with me.

Every time I face a big shift in my journey (and I have had many), I need to turn inward for a minute to let myself feel, grieve, and reflect. Moving on too fast can cause a spiritual bypass that will just lead me back to experiencing this lesson in more painful ways. When the changes are not on my terms, especially, I have to remember I am co-creating with the universe, not the center of it.

Is it time to let go?

We've all been there: clinging to a fading relationship, a draining job, or a worn-out belief. It's a natural human tendency to resist change and hold onto what we know, even when it's no longer serving us. But what if letting go isn't about loss, but rather about making space for something new and beautiful?

I know it is easier said than done to walk away from something that has run its course, especially if you have been on that course for a while. The real test comes when big, unexpected changes happen, and you are staring straight into the big unknown. Even the most mindful manifestors need to be reminded sometimes not to resist the change or greet it with fear.

The Fear of the Unknown

Fear of the unknown is a common human emotion that can hold us back from reaching our full potential. It's the apprehension we feel when faced with uncertainty - the dread of the unfamiliar. This fear can manifest in various ways, from avoiding new experiences to clinging to outdated habits.

We fear the unknown because we falsely believe that we are in charge of our future. And it Isn’t that you aren’t, but you aren’t the only one influencing it. Lack of control can feel unsettling (especially if you have allowed yourself to think you were in control this whole time). It can also stir up feelings of needing to do things perfectly, without the potential for failure. Again, a false premise.

Oh Those Silly “Comfort” Zones

Sometimes, we are so unwilling to face the unknown that we will stay in our “comfort” zones, even when they are not fulfilling. The only comfort might be what is known. The known relationship, the known expectations, the known paycheck. But are they really comforting you?

What if this change is offering you a new level of comfort? What if the transition gives you a very large opportunity to grow and challenge outdated beliefs? Imagine the positive comforts that can come from leaning into your own resilience and ability to use change to manifest your dreams!

The Liberating Power of Letting Go

Letting go is a powerful act of self-love and liberation. It involves releasing attachments to people, things, or situations that no longer serve us. By embracing the art of letting go, we can experience a profound sense of freedom, peace, and personal growth.

Why is Letting Go Important?

Emotional Freedom: Holding onto past hurts, resentments, or regrets can weigh us down emotionally. Letting go allows us to release these burdens and experience a lighter, more positive outlook.
Mental Clarity: Clutter, whether physical or mental, can hinder our ability to focus and think clearly. By letting go of unnecessary possessions, thoughts, or relationships, we can improve our mental clarity and productivity.
Personal Growth: Letting go creates space for new experiences, opportunities, and relationships. It allows us to embrace change and evolve as individuals.
Spiritual Well-being: By releasing attachments to material possessions and ego-driven desires, we can connect more deeply with our spiritual selves and find true fulfillment.

How to Let Go

Don't suppress your emotions! Acknowledge your feelings. Allow yourself to feel them without judgment. Listen to their wisdom. Ask for what you need. Ask when you have felt this before. When you acknowledge how you feel, your emotions move and become fluid.

Challenge your beliefs. What you thought to be true might not be true. Question yourself and follow your beliefs all the way to the crazy exaggerations that are often fueling your subconscious actions. Your mindfulness will help you focus on the present moment and see what is true now. Remember to be kind to yourself during this and don’t use shame to change. Use gratitude for yourself and your situation to move through to new ways of thinking.

Set boundaries. Establish healthy boundaries with others to protect your energy and well-being while you are going through this time of change. Keep yourself from giving your agency over to someone else who doesn’t know your situation well enough to guide you through.

Seek support. Talk to friends, family, or a therapist to gain perspective and guidance. Be sure to surround yourself with compassionate people and not turn you into a victim of your own story. Outside perspectives can prove useful to keep yourself moving through the process.

Remember, letting go is a process, not a one-time event. Be patient with yourself and celebrate each step forward. By embracing the power of letting go, you can unlock your full potential and live a more fulfilling life.