If you're looking for a holistic healing modality that can help you harmonize your physical, mental, emotional, and spiritual bodies, you might want to try Sound Healing. This therapeutic practice uses instruments and voice to support release and create balance, peace, and harmony.
During a Sound Bath, you'll be immersed in pure, clear vibrations that can help you move away from stress, tension, and dis-ease towards a calm state. This monthly event activates the relaxation response and guides you toward a calm state, reducing stress and anxiety.
Janna, your host, invites you to a multi-instrument offering featuring a harmonious ensemble of Tibetan bowls, crystal singing bowls, tuning forks, gongs, chimes, buffalo drums, and more, creating a therapeutic masterpiece.
No experience is necessary. Please bring your own yoga mat and blanket— and anything else that will support you to be comfortable for the sound bath.
To learn more about benefits of Clarity Breathwork / Sound Healing, please check out Janna’s website at jannayost.com.
Cost: $35
The Instructor:
Janna Yost
Janna is a passionate advocate of Clarity Breathwork and Sound Healing, which have profoundly impacted her life. Inspired by her transformative encounters with these practices, she is committed to sharing their healing essence with others. As a holistic health and well-being coach (NBC-HWC), Reiki Practitioner, Clarity Breathwork Practitioner, and Sound Healing Practitioner, Janna dedicates herself to facilitating profound well-being journeys for individuals seeking balance and healing.