Sound Experiences at The Healing Studio
Sound Baths
Sound from Himalayan Singing Bowls:
Entrains the brain to move into the Theta brain wave frequencies
Induce deep meditative and peaceful states
Clarifies the mind and intuition
Engages your relaxation reflex
Inhibits the stress or pain response
Raise Your Vibe
Through listening to Himalayan Singing Bowls one's internal dialogue, aka the "inner critic" is quietened. Their sound synchronizes brain waves and enhances awareness of the mind/body connection. After an hour, the body and mind feel calm and peaceful...relaxed and rejuvenated.
Drum Circles
The healing benefits of drumming may include:
Reducing stress
Deep relaxation
Lowering blood pressure
Boosting the immune system
Helping control chronic pain
Releases negative feelings, blockages, and emotional trauma
Find Your Beat
The practice of drumming gives us an opportunity to experience where we can be free to connect with ourselves and others, in order to release, restore and heal. It is a universal language where all people can be a part, free from words and Concepts, a space of self-discovery and expression.
No experience or skill necessary. All are welcome in our safe space at The Healing Studio.