Empaths are often the “go-to” person for their friends and family. They can also be the target of what I call “the grocery store effect” where random strangers dump their problems or share their entire life story on you. You listen because you actually care.

But the problem is, you don’t only listen, you absorb those toxic exchanges. You leave these situations feeling drained or overloaded.

The good news is, you can still care while setting up boundaries. With good boundaries, you can prioritize yourself and say “yes” to the situations you truly want to show up for and “no” when that is the appropriate time.

In the class you will learn how to:

• Protect your energy.

• Tell the difference between a healthy “no” and a toxic “yes.”

• Undo social programming that has taught you to use your empathic skills for others instead of yourself.

• Explore healthy ways to communicate your need for space.

Your Instructor:

My name is Leanne Holitza, I am an intuitive well-being coach and energy healing practitioner. My goal is to help people, who are aware they are energetic beings, to align themselves to their highest potential through the work of intention and energy clearing. I use my ability to see energy and thoughts to help you align with what you want in life. My gift is the ability to see your subconscious connections and help bring them back into consciousness. I teach classes and offer group healings to help empaths and energetically sensitive individuals find a way to protect their energy fields so they can feel grounded in their own manifestation fields. I want to teach you how to know yourself in this way! I have been helping people clear their energy and find themselves again since 2007.