What is "Healing?"

What is healing anyway? Our relationship with the state of being unwell is often so uncomfortable that we can’t accept it. We criticize and blame ourselves and/or our conditions for making us unwell and focus all of our energy on understanding the problem.  As we focus on the problem, we expand it.  This expansion actually clarifies our desires through the reflection of what we don’t want.  Sometimes we get stuck there. So how can we heal?